Feel Better! Move Better!

My mission is to help you feel better and move better by relieving pain and increasing range of motion where there is restriction.  Whether the problem is debilitating or a nuisance, or you are an athlete or spectator, I can help.  After the pain has been resolved through bodywork, yoga and corrective exercise is used to condition muscles, retrain posture and keep you pain free and active.  If you are already feeling good, feel great by receiving a full body Thai bodywork session!  -Doug Ringwald

Relieve Pain. Restore Function. Revitalize!


Trigger points within muscles are the most likely cause of pain.

I can help!

If you have chronic or acute pain, or restriction in range of motion, I can help.  My own back, neck and arm pain has led me on a healing journey.  I have found Clinical Thai Bodywork (trigger point therapy and thai massage) to be extremely effective, even when conventional treatments have failed. – Doug Ringwald

What people are saying...

I will never go back to any other type of massage. Doug has an amazing and calming energy. I cannot recommend him enough!
Elena M.Mundelein, IL
It was fantastic to find Doug’s expert offering of Thai massage. He enhances the practice with an impressively deep knowledge of yoga, energy work, anatomy and physical training.
Craig K.Chicago, IL
The experience is amazing! I’ve had many thai massages and Doug is the best! I was amazed by how much better I felt for days afterwards.
Diane N.Winnetka, IL